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The Four Noble Truths are the central Teaching of the Buddha. This booklet was compiled and edited from talks given by Venerable Ajahn Sumedho on the teaching of the Buddha: that the unhappiness of humanity can be overcome through spiritual means. The teaching is conveyed through the Buddha’s Four Noble Truths, first expounded in 528 BC in the Deer Park at Sarnath near Varanasi, India and kept alive in the Buddhist world ever since.