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|ਸਿਮਰਉ ਸਿਮਰਿ ਸਿਮਰਿ ਸੁਖੁ ਪਾਵਉ ॥ ਕਲਿ ਕਲੇਸ ਤਨ ਮਾਹਿ ਮਿਟਾਵਉ ॥|
|Simra▫o simar simar sukẖ pāva▫o. Kal kales ṯan māhi mitāva▫o.|
|Meditate, meditate, meditate in remembrance of Him, and find peace.|
Worry and anguish shall be dispelled from your body.