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Kayagata-sati

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kayagata-sati [kaayagataa-sati]: Mindfulness immersed in the body. This is a blanket term covering several meditation themes: keeping the breath in mind; being mindful of the body's posture; being mindful of one's activities; analyzing the body into its parts; analyzing the body into its physical properties (see dhatu); contemplating the fact that the body is inevitably subject to death and disintegration.

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