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8 ways to cease restlessness and regret

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Eight ways to cease restlessness and regret:

1. Serene tranquility

2. Calm

3. Quietude

4. Rest

5. Stillness

6. Imperturbability

7. Peace

8. Frequently giving rational and wise attention to these exquisite mental states

(from Samyutta Nikaya 46.51)


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