Six ways to prevent sense desires:

1. Learning how to meditate on ugly and disgusting objects.

2. Frequent and intense meditation on disgusting objects.

3. Guarding the sense doors.

4. Moderation in eating.

5. Noble friendship with one who knows how to quell sense-desire.

6. Suitable conversation on the disadvantages of hedonism.

(from Anguttara Nikaya 5.36, Majjhima Nikaya 10, 145, Samyutta Nikaya 35.239, 45.2)


Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.