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5 subjects which can induce jhanas

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Five subjects which can induce jhanas:

1. Awareness of breathing (AnapanaSati)

2. Basic entirety object (Kasina)

3. Inner organs and corpses (KayagataSati)

4. The 4 infinite and divine states (Metta)

5. The 4 formless states (Aruppa)

(from the Visuddhimagga)


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