Five subjects which can induce jhanas:

1. Awareness of breathing (AnapanaSati)

2. Basic entirety object (Kasina)

3. Inner organs and corpses (KayagataSati)

4. The 4 infinite and divine states (Metta)

5. The 4 formless states (Aruppa)

(from the Visuddhimagga)


Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.