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5 qualities for a person practicing mindfulness

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Five qualities soon to come for a person practicing mindfulness of breathing:

1. He is a person who imposes only a little [on others]

2. He is a person who eats only a little food, committed to not indulging his stomach

3. He is a person of only a little sloth, committed to wakefulness

4. He is a person of much learning

5. He reflects on the mind as it is released

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