12 things to give up to realize Arahantship:

1. Sloth

2. Torpor

3. Restlessness

4. Worry

5. Lack of faith (confidence)

6. Negligence

7. Conceit

8. Inferiority-conceit

9. Superiority-conceit

10. Self-overrating

11. Obstinacy

12. Servility


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